A new year is upon us, and with it comes the typical new year’s resolutions. The most popular resolution is, of course, to lose weight. But physical health is just one part of wellness and taking care of yourself.
Why not revise your resolution and promise to focus on your whole self this year? Fine Reflections offers two services that help you feel pampered and relaxed and are actually good for you, too!
One of our most popular wellness services is a massage from our licensed massotherapist, Danni Brown. Although many people think of massage as a luxury treatment it also comes with a variety of health benefits. Increased circulation can help boost your immune system and improved flexibility can help prevent injuries. Massage packages from Fine Reflections include multiple massages and are perfect for clients dedicated to continued wellness.
Another wellness service available at Fine Reflections is reflexology. Reflexology involves applying pressure to specific areas in the feet that coordinate with areas in the body. Reflexology has been known to reduce pain, decrease stress and promote circulation. Aside from a relaxing foot massage the health benefits are invaluable.
So what are you resolving to do for you this year?